Dear Body,
When I look at you I need to see what matters. I need to see two legs that can get me places, two hands that can work, a mind that is smart, and a heart that can love. I need to focus on those things and not how I feel my behind looks in these jeans...just saying.

- me

Dear Body,

My brother says that eating yogart three times a day will shrink your waistline....how fast will eating yogart six times a day do that?